Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
Codependency or codependence is a tendency to behave in overly passive or excessively caretaking ways that negatively impact one's relationships and quality of life. It also often involves putting one's needs at a lower priority than others while being excessively preoccupied with the needs of others. [1] Codependency can occur in any type of relationship, including in families, at work, in friendships, and also in romantic, peer or community relationships.[1] Codependency may also be characterized by denial, low self-esteem, excessive compliance, and/or control patterns.[1]
Codependency describes behavior, thoughts and feelings that go beyond normal kinds of self-sacrifice or care taking. For example parenting is a role that requires a certain amount of self-sacrifice and giving a child's needs a high priority, although a parent could nevertheless still be codependent towards their own children if the care taking or parental sacrifice reached unhealthy or destructive levels.[1] Generally a parent who takes care of their own needs (emotional and physical) in a healthy way will be a better caretaker, whereas a codependent parent may be less effective, or may even do harm to a child.[1]
Codependency does not refer to all caring behavior or feelings, but only those that are excessive to an unhealthy degree.
I think this really sums it up....Codependency does not refer to all caring behavior or feelings, but only those that are excessive to an unhealthy degree
you can't have one without the other.