Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
I woke up this morning with a great deal of anxiety. I'm not even sure why? Today was a day just like any other, only I felt this overwhelming sense of fear. I have been trying to put my hands on why I have these feelings. I think it may just be the fear of the unknown, but then again, today is just like every other work day, so it is not actually 'the unknown.' Ever feel this way? What are you most afraid of in life?
;)
I'm afraid ...
1.that he'll never be made to be a man
2. that the damage done to my children will stay with them forever
3. that my kids will be addicts like their dad
4. Of mice
5. that I will never live up to my potential
Best defense is to take of yourself and your basic needs. Then you can face your fears head on.
Fear of the unknown? You never truly "know" what's going to happen. You make plans and shit, but you really don't know. And right now we are living through or have lived through our worst fear...having the person we trusted and loved most of all leave us behind. And we are okay.
Don't let your fears keep you from living the life you deserve. You can be happy again. You can love again.
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