Bipolar Disorder Support Group

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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what makes you feel better

Suninbloom
Suninbloom
I like having a manicure/pedicure, taking a warm soak in the tub, and lighting incense. Feels so right.
deleted_user
deleted_user
I did it today. Mani-pedi and then spent some money I'd put aside for a purse I've wanted for months. I finially have my purse!
meme88
meme88
manicure/peddie,shopping,working out..peddie and shopping i dont get to do much,the money being way..i do the manicure really good at home..most the time the girls d0nt do it rght..not fake nails. I buy peddie nails they last long i try not to make them look fake..shopping I do once in while Oh when i work out and my hair and make up..
veryblue
veryblue
i went up to the beach on Sunday and had a walk in the sand just looking at the waves and feeling the fresh sea breeze

it really chilled me out
gonna do it more often
deleted_user
deleted_user
BJ.

Works every time.

Well I hear it does, wife won't give me one :(
deleted_user
deleted_user
taking a long hot bath, listening to music, eating my fav dinner, then watching a movie with some popcorn.

singing and dancing help too!! especially when your in the car with road rage!!!!!
deleted_user
deleted_user
Wait..........Is this the " Healthy Sex " group?
deleted_user
deleted_user
no thank dog.
deleted_user
deleted_user
congrats on your purse, mkbrn!!
freeheeler
freeheeler
Just took a rainy run through the sage with the dogs. I've got to really get my blood moving to feel better.
Shelly4
Shelly4
Yay, mk, good for you..........I LOVE the ocean, walks along it, laying on the sand, staring into the sky, brings me awesome peace. Simple peace is exercising, jacuzzi bath with a glass of wine and a good book, meditation, mesage', um, romance from my hubby, lots of sex.
Suninbloom
Suninbloom
I live in Maine about 45 mins from the ocean. I am soooo anxious.. I love to fish and canoe .. I like long trips down the river with bro.
Shelly4
Shelly4
Oh, I loveeee to fish. In the summer, we take our fishing boat out and spend the day on the lake, just the two of us, fishing, reading, and just floating. I love it, very relaxing.

It relaxes me to paint with watercolors too and to sketch and scrapbook and quilt. LOL, sorry, just realizing alot of things relax me.
Suninbloom
Suninbloom
It's been raining.. I need my lawn chair.
deleted_user
deleted_user
a good roll in the hay
Suninbloom
Suninbloom
hay now