Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

Although I showed traits of BP since my early 20's.
Mostly hypo-mania
I had a huge drinking career..... especially when younger.. it's how I self medicated... did some crazy things when smashed.... how I'm still here is a mystery.... I drink ocassionally now... and as long as I stay off the hard stuff and just have beer I'm fine
if you binge every month I would suggest getting some sort of professional help for it... when I was like that it never ended well
I think that there are many reasons why it's overwhelming when you're first diagnosed:
1. You learn you have a long-term, chronic illness for which you need medication
2. Something happened for you to be diagnosed!! Presumably either depression or mania, so you're recovering from or still going through that too!
3. You're meeting new docs and talking about things you've maybe never talked ab before
4. The self-judgement that goes with getting this dx
5. Figuring out what to tell other people
6. Wondering how long you've been like this
There's prob more that I could list, but the point is, of course you're overwhelmed! Take a deep breath, one step at a time. Get rest and feeling better now, deal with the next steps after. ((hugs))