Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Something happened that really messed with my head. And now I want to forget all about it. I want to forget all about the people involved. I want it out of my head. So I'm looking for suggestions on thought control. Thinking about this is really gonna get me upset when I'd rather be stable. But I can't stop thinking about it. I'm screwed.
-
Life has been really hard this past year. I'm really feeling down and alone. I can't talk to my family about my depression and anxiety their not very understanding about it. It's really hitting me since my mother passed a few months ago, plus stress from having to eventually move. Also having my niece coming around who suffers bipolar and refuses to take medication for it. Its been...
-
When i was in the ER February 16th 2025, i was being admitted to ICU where i was for 3 weeks, then had to relearn to walk for 3 weeks in another hospital rehab floor, the nurse told me something that made me feel for over 18 months now that i was finally *safe*. She told me that the guy who raped and beat me 21 years ago now almost 20 years at that time, was in prison as of a month before that...
Can you get in to see your doc next week..
This sounds like a terrible betrayal to me...You've been hurt badly and I can understand why you're so upset.. ptsd does cause terrible anxiety and seeing someone to hash it out may help some...
Perhaps dealing with your ? friend will help... instead of thinking about it you will be taking an action... even if it's to say you need some space for a while....huge hug and a blessing for you..xo
Many people here have both diagnosis with OCD, like me.
I'd do the letter thing too and vent all my anger and pain to them, not holding back on the cuss words. Not sending it of course.
Have you got somewhere private you can scream about them? Or beat the shit out of a punching bag?
How about a nice visualisation where you imagine telling them both exactly what you think of them and slowly torture them to death in many creative ways? I always find that helpful when I am very rageful at someone. Expresses the angry feelings nicely. I know you like to read books that will give you lots of ideas.
I'd do the letter thing too and vent all my anger and pain to them, not holding back on the cuss words. Not sending it of course.
Have you got somewhere private you can scream about them? Or beat the shit out of a punching bag?
How about a nice visualisation where you imagine telling them both exactly what you think of them and slowly torture them to death in many creative ways? I always find that helpful when I am very rageful at someone. Expresses the angry feelings nicely.