Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Something happened that really messed with my head. And now I want to forget all about it. I want to forget all about the people involved. I want it out of my head. So I'm looking for suggestions on thought control. Thinking about this is really gonna get me upset when I'd rather be stable. But I can't stop thinking about it. I'm screwed.
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Hey All...I hope that you have a lovely, peaceful beginning of your weekI have a bunch of chores that need doing but may put them off til tomorrow and just hang out with my landlord/roomie todayWhat about you?...Anything special going on?Have a great day and take good care of you!!..Xo
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Once again I've had a fever today. I'm not going to the hospital because that's a huge waste of time but I did schedule a dr appointment for Wednesday afternoon.
Can you get in to see your doc next week..
This sounds like a terrible betrayal to me...You've been hurt badly and I can understand why you're so upset.. ptsd does cause terrible anxiety and seeing someone to hash it out may help some...
Perhaps dealing with your ? friend will help... instead of thinking about it you will be taking an action... even if it's to say you need some space for a while....huge hug and a blessing for you..xo
Many people here have both diagnosis with OCD, like me.
I'd do the letter thing too and vent all my anger and pain to them, not holding back on the cuss words. Not sending it of course.
Have you got somewhere private you can scream about them? Or beat the shit out of a punching bag?
How about a nice visualisation where you imagine telling them both exactly what you think of them and slowly torture them to death in many creative ways? I always find that helpful when I am very rageful at someone. Expresses the angry feelings nicely. I know you like to read books that will give you lots of ideas.
I'd do the letter thing too and vent all my anger and pain to them, not holding back on the cuss words. Not sending it of course.
Have you got somewhere private you can scream about them? Or beat the shit out of a punching bag?
How about a nice visualisation where you imagine telling them both exactly what you think of them and slowly torture them to death in many creative ways? I always find that helpful when I am very rageful at someone. Expresses the angry feelings nicely.