Bipolar Disorder Support Group

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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Things to make yourself feel better??

tats69
tats69
Fighting a downer myself.....some things I am doing to feel better are.

Hanging with my Will

Petting my cats

Painted my toenails a different color

Crossword puzzles

Sending hugs

Sitting outside listening to nature

and I guess I should toss in showering today cause I did when I really didn't wanna!

What things have you done or are doing to make yourself feel better??

Would love to hear all of them...ox
deleted_user
deleted_user
http://www.youtube.com/watch?v=G2DCExerOsA
rubyblue
rubyblue
spending time with hubby

being on DS

cuddling with my furbaby

shopping!!

music

and yes another nail painter here too :)
deleted_user
deleted_user
Being in nature

being with my love

gardening

watching movies

music

playing with my ratz

petting my bunny...as in rabbit, lol

talking to my mom & sister

and taking naps
deleted_user
deleted_user
OH & being on DS, how could i forget that. =o)
Community LeaderSunCloudJD
SunCloudJD
being with nature ... cuddling with Rascal
eating chocolate smile
watching a good movie
being on DS
I just noticed how little most of our favorite things cost in money.. nice to know.. smile.
deleted_user
deleted_user
Chewy Sweet Tarts

Protecting myself from people who trigger all that is bad with my health right now.

My therapist

Movies- ie Rango- anyone see that yet? Wow unbelievable.

Sleep helps tremendously.

My adorable and sweet sons and thier Pa Pa.
justward
justward
holding my jack russell. Drawing cartoons, being with my fiance/almost wife.
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