Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
I had a busy morning. Family zoom call at 9am, then a jaunt to downtown LA for the art Exhibit. I came back home ate lunch and then went out for a walk. I got some good rest and drank a cup of black tea for inspiration and set out to walk around the neighborhood. When I got home I was feeling pummeled by exhaustion, but it was manifesting as more significant issues in my life. I asked myself 'if it just was the tiredness talking?' And 'other folks get this way right?' It just helped me from going down a rabbit hole. The pain is still there though...so I'll try and rest before doing anything else and when my outlook lifts. Which by writing this, indeed it is.
it was a nice day for a hike!

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And I hope everyone is having a nice weekend.We're going to the Squatch Fest! (Bigfoot)
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So I have been having a lot of health issues and my cardiologist felt that he didn't get clear enough images of my heart in the office, so he wanted to do a Trans-esophegeal heart Echocardiocgram in the hospital. I was pretty nervous about it, because I've never had any procedures related to my heart or any other major organs. I've had knee surgery and thyroid surgery, but to me anything to do...


And what a beautiful photo, that looks like a place I could imagine when I'm feeling down. I would love to wander along that path looking at the sky.