The struggle to find beneficial vitamins and supplements is equal to the struggle in finding the right meds, at least to my thinking. I've experimented with many vitamins/supplements and this is what I use now:
omega 3 in the form of flaxseed oil, super-B complex, vitamin C and cinnamon. I'm convinced that these choices are beneficial and who knows? They just might be., Good luck on your search.

Thanks, but you take that for allergies?

What symptoms are you having cc?.... I'm on a steroid sinus inhaler my sinus's get really bad

I get depressed and agitated, I am trying nsalcrom now. What meds you on?

I use Singulair and have never had a reaction with my BiPolar meds.

While I've never been on Latuda, I've taken Lamictal for years. I use Zyrtec as instructed by my doctor without any side effects. What all have you tried? Hope you feel better soon!

I tried zyrtec it made me sleepy, Singular made me manic and flonase made me have anxiety

Okay so I did some research and found some Natural Herbal and Supplemental Remedies used for Allergy control. I'm not sure how you feel about those types of things, but I figured I'd give you the information and you could make up your mind.

herbal supplements proving helpful, says Hardy, include Butterbur, freeze-dried Nettles and a tonic made from the herb Goldenseal, which she recommends adding to still one more natural treatment -- a saline (salt water) nasal spray.

Certain nutrients can be helpful in quieting seasonal symptoms, the most popular are grape seed extract and a flavonoid compound known as quercetin. When used in supplement form they can be extremely helpful in reducing allergy symptoms, especially when used with vitamin C.

This Study info. was very interesting, I don't think people consider foods causing allergy flares, I've never thought of it..... "by cutting out foods that provoke even a mild sensitivity, such as occasional hives or even stomach upset, you can literally lighten the burden on your immune system, which in turn may help reduce the impact of seasonal allergic reactions."

According to New York University allergist Clifford Bassett, MD, if you suffer from ragweed or other weed pollen allergies, "you should avoid eating melon, banana, cucumber, sunflower seeds, chamomile, and any herbal supplements containing echinacea, all of which can make symptoms much worse," he says.

There are a couple of Homeopathic Products, one is Sabadil, here is the list of Ingredients:
Allium cepa 5C HPUS - Relieves runny nose associated with allergies
Ambrosia artemisiaefolia 5C HPUS - Relieves spasmodic cough associated with hay fever
Euphrasia officinalis 5C HPUS - Relieves burning, irritated eyes
Histaminum hydrochloricum 9C HPUS - Relieves symptoms of allergic conditions
Sabadilla 5C HPUS - Relieves sneezing and itchy throat associated with allergies
Solidago virgaurea 5C HPUS - Relieves abundant nasal discharge

There are a couple of other brands but they all seem to have differing variations of the same herbs/supplements. Hopefully you can find something in all of this that might help you out.

Take care,
kat

Just in case you are interested in non-pharmacy solutions. . .

I use fresh herbs in a pretty wide range of ways for my allergies. When the allergies have me floored, I boil up a large pan of them and put a towel over my head and breath in the steam as many times as it takes. I can reheat the same pan of herbs for a day or three, if needed. It actually gets stronger with each reheat. Cleans out the entire respiratory system.

When can catch it on the prevention end, I will build what I call a "filter rag" at the first twitch of symptoms. I put respiratory herbs into a bandana and breath through the rag when exposed to allergens. E.g. Fresh mowed lawns are one of my allergy bad girls. If I breath through my filter rag when walking past them, they don't have a chance to work their black magic on me. The rag blocks the allergines while the herb fortifies my my respiratory strength.

And then, of course, there are all the classic teas and additives. Personally, I get more comfort than cure out of the teas, in general.

Thanks both of you. I tried apple cider vinegar it made my tummy upset. I have no idea where to get these herbs, right now I am taking nasachrom. We see

I found that Lamictal 'wound' me up and I think Latuda is comparable to Lamictal if I'm not wrong..... I had to stop Lamictal due to a physcial side effect and my pdoc wanted me to go onto Latuda...... I chose not to.... I pretty much stopped sleeping on Lamictal

I would discuss that combo with your pdoc re the aggitation cc..... I went back onto an older duo however it works much better for me and I'm back to sleeping well with no agitation

Yeah I want off the Lactimal, I was doing greatbon Zyprexa but i started getting anxiety. I think it was work induced, i went back to work after 5 years and couldnt handle i left in jan. I miss the zyprexa but it has long term side effects

I would talk to your doc some more. he can't just say 'it's allergies' and leave it at that. allergies to what, dust, pollen, food colouring, perfume, washing powder etc. etc... I had chronic allergies several years ago and a homeopath discerned that i was allergic to citrus and once i cut that out (its in everything, make-up, tooth-paste, shower gel and many things) i was able to stop taking the 8 anti-histamines the doctor had me taking! it is worth looking into all possibilities to feel better and if latuda or lamictal are the culprits it might be an idea to switch to something better for your body. good luck with it. I have a brother who is allergic to nuts and a sister who is allergic to chicken and a few other things so it is a good thing to get it checked out. treat the cause not the symptom.

Seroquel and Tegretol works well for me and' I think' Seroquel would be comparable to Zyprexa ..... Neither of these meds has me feeling anxious at all......xo

Serequol made me a zombie