Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
I know I Have been on and off meds the past 6 years. Basicly Once you kinda know your illness then you can manage your meds. The most important tool for me, my P-DOC and my therapist is my journal.
Meds, sleep, activity, ETC