Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

this morning I am grateful for 3 and 1/2 hrs of good sleep in my lovely warm comfortable bed. It is twenty years old but I still think of it and appreciate is as my 'new bed' ha ha.
As always I am very happy to have a roof over my head in a nice quiet spot in a small village with oil heating installed as I can no longer lift solid fuel for the range.
The plumber is to come today or tomorrow to disconnect the range in my kitchen which I can no longer use as I am unable to lift the fuel needed. It will give me wonderful extra space in my kitchen, perhaps to put in two small comfy armchairs and i can finally get it painted so am very much looking forward to that.
I just had a delicious bowl of oatmeal with blueberries, honey and orange pieces which was yummy and am enjoying a huge mug of hot tea.
I am so pleased with all the progress this week with clearing my house, filling bags for charity with the encouragement of ML for which I am extremely grateful.
it is pelting down sleet and snow outside just now and increased gratitude for being inside in the warmth. I often worry about Heritic at this time, she has been absent for some time now and her wit was always an added boon to our days.
a bg thank you and hugs for the ongoing support here on DS which eases my life enormously.
and oh, the joy and pleasure of an epsom salts bath with essential oils in my immediiate future once the house is warm enough. Yay.
check in and just say hello if you are around.
Please add anything that comes to mind.
thank you in advance.
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Unbelievable.There was a knock on my front door this morning and as I assumed it was either the mail woman or my oil delivery man I went down unconcerned, opened the door wide with a smile and he walked past me and was in my sitting room checking my chimney before I could even register that it was the guy who had terrified me a couple of weeks ago. He told me he had cleaned my gutters at the back...
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happy for the fact that it is positive for you.
Kat (OP) also has had huge benefit from ECT but a long absent member silentnight, had multiple treatments to detrimental effect. she even forgot I existed for over a year and her depressive symptoms are still very severe. There was another member for a short while who also had great results so it seems like most treatments they work differently for all of us.
Keep going with what works for you. good luck with it all.
I have a great pdoc and a great tdoc who have helped me through this bipolar life. I have a good part time job, which is a miracle that I can even hold a job down and it's been 8 years now! My relationship with God is greatest of all because He gives me all these things I'm grateful for.
Grateful for my delicious morning cup of coffee, and a warm warm apartment filled with lots of blankets and warmth.
Those are the major ones.
I'm thankful for the connections I've made on DS and FB, thankful for my home, my wonderful partner, my health (really!), so Many things.
Thankful for Today
Robert1001 it is wonderful to see you back and I'm so glad that you have a nice home and a good cup of coffee to enjoy
That's what I'm doing right now as well.... I've already been out shovelling snow and feeding the squirrels and birds.... I only have granola left... Out of bird food and my favourite little squirrel turned his nose up at it.... He wants nuts....haha
It's nice and cozy here as well.... I have laundry in and I'm in a nice cozy home sitting on a fairly new loveseat I bought a couple of months ago with Rascal sleeping beside me on his wee blanket....
I have much to be grateful for.... God is always good..... Big hugs all around.....xo
I've learned that 'things' are meant to be 'used and enjoyed', or may have a special place in my heart, but what is not used to let go of...to create room for ? or just a clear space to find peace and the feeling of joy of the new owner. I learned that a "thing" is just that, it's the "story, emotional story" I've attached to the 'thing'.....this is what has helped me to let go of what I don't use and have been holding onto because of the story.
Most of all, I think since my family has all passed, I'm grateful, despite the pain, for pictures of them and memories of the times we spent together...crazy making funny, frustrating, no matter what we were just human doing the best we could~~I'm So Blessed to have my Son John alive and the medication to help the blood clots in his legs and in his lungs, I really thought I might loose him. at 23. My Cat Chachi, who brings such warmth to my cold bones, and unconditional love....and makes me smile. They both are a never ending source of making me nuts and gratitude~~they give me a reason to live.
For me this time of year is especially hard, so I'm grateful, so very grateful for DS and the wonderful people I'm Blessed to call Friends.
I won a competition I didn't even know I had entered via my electricity supplier and the prize is a luxury weekend break for two with a gourmet meal on one night, a bottle of prosecco and two half hour spa treatments.
The electricity company also offered me a 150euro credit for staying with them which will take care of my bills for several months.
I had a delicious dinner and then did some further tidying and only have a few things to do tomorrow.
My first week's holiday's have gone very well.
My daughter had minor surgery on tuesday and taking arnica tablets have improved her healing greatly and she was able to do some work today and has an audition tomorrow.
All these posts from all of you have lifted my heart too. so good to see you all here.
Keep 'em coming - please and thanks.
Big fat hugs to all.