Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

Mindfulness Moment: You don't have to "go it alone." Text, call or email someone you appreciate. Ask how they are, share how you're doing. Repeat 2x this week.
Have a peaceful day and upcoming week, everyone.
I will be in an urbàn hike and along crowds later…..
But I so need a nature hike once I get through some challenging weeks!
Happy Sunday, Markus.
I got up early to go to work but then realized I don't have to go in until the afternoon...
Maybe getting some paperwork done until then...
Have a great hike Mark
That's a great idea Gr8ful and who knows that the person you reach out to might just need connection that day
Have a good day at work May!!