Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
It's weird. Today I felt like I was catching myself going to extremes emotionally.
I tried to deal with things - and I did. I got some good work done today -
and yet in a moment where I just thought to close my eyes for a wee bit - to
just take a breather.. my emotions tugged at me - felt anxious - and I just got
kind of emotional. I have no answers - and feeling all those feelings it's as though
my future is toast... but I can't believe that because maybe I will make something happen.
Ugg - wash it all away. Who knows.
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
I would love to wash ^it^ all away, if I could only define, ^it^ well enough to know where to scrub.