Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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Is here for your viewing pleasure! Mom and I have some errands to run. Camera is up so I can check in on Copper puppy while we are out. Let's see how that goes. How are you today?
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Which explains the mysterious fevers and my extra fatigue. I'm so glad I pushed for answers.
What I mean is, what does your t do when you get triggered that comforts you? When I'd get triggered in front of my t, it helped a lot for her to just be patient with me and have me describe the emotions I was feeling and what I was experiencing in my body. Maybe try to think of what your t does to help comfort you and do that to yourself? Just an idea. I'm sorry that you're going through a rough time right now, Presh :/
My T does EMDR with me when I get triggered like this. Describe it the color... Kinda yellow now was red. Kinda making me tired. She'll talk me through It.
That's what my t did with me too, describe the color and shape. At least the color intensity has come down, a bit? Sounds like you're starting to calm down a bit. Are you tired enough to try to catch some z's for a bit? Maybe sleep might help.
I made pancakes, waffles, bacon, sausage and eggs for breakfast. They'll be warm all day, I hope you enjoy.
I haven't stopped in in a wile I wasn't sure this would still be going...
Nice to see it's going strong!
Presh, I hope your t doc appt goes smoothly.
Jo how'd your day?
My day went alright..... Starting to feel better :)