Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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Is here for your viewing pleasure! Mom and I have some errands to run. Camera is up so I can check in on Copper puppy while we are out. Let's see how that goes. How are you today?
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Lets make ot a good beginning to the weekHow can we start the day off on a positive note!I have several chores planned that I have been putting off but I'm determined to accomplish todaySo I'm feel grateful for accomplishmentsI hope that you all have a fabulous week!!Sending hugs...xo
Hey Irish been worried about you! Are you ok?
I'm still in knots and I'm not sure what to do to fix it.
I'm getting the January hum-drums need some help from my friends!
For the upcoming crash, take the proper safety measures. Have your safety plan in place. Do whatever you need to do to keep yourself safe.
Crash prevention..
Exercise helps me, so does having a plan in place as Joneszy pointed out....
Pay attention to what helps....
Ditto with May.... I know it's difficult to find things that help, but just try to make a note of even the smallest things that help keep you even a little bit distracted.
Precious would baking help? Getting out of the house?
Anything?
But what gets you out of your head and off the hampster wheel of reliving the trauma?
In short what helps? How can you catch a break for 15 minutes?