Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
I will be up all night I guess 3rd of the month moon out bright on a roll crafting so looks like all night will sleep tomorrow night it happens so still will stick to regular bedtime even if I do not sleep hard to stay in bed awake but ok with it
SunCloudJD
Big hug by......I hope that at least you can have a nice rest.... xo
malibumark
Sending peace bywena
mlr0853
Hoping for you that sleep will come...Could you read in bed or do some knitting? My heart goes out to you with the need to find a regular bed routine...for me, my problem is the computer, not something as productive as crafting. I've found if the curtains in my room let in too much moon light that too creates 'awakens me'. Best to you...may we both find routine!!!
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
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In all it's splendid colour!!I'm up for a very short time I hope...It's too early for me but I always seem to have these early awake times where I'm not quite ready to get upAnother chore day for me as I didn't get done all I wanted to yestetdayI hope that your day is blessed...xo