Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
When you mention the symptoms, often the changes made are specifically to address those symptoms. What often occurs, is that other symptoms arise to the front.
I take a medicine that is usually taken in the morning at night because that works best for my schedule.
Best wishes as you find your better balance.