Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Hello next week (tues and weds) I have exams at uni, the problem is this is the area where everything goes wrong for me I get my own room and extra time due to my depression/anxiety but I still can't seem to get it together I sit in the room and I'm blank I can't think about anything I've done or revised well tried to anyways. All I can think about is that I will fail so what's the point can anyone help? Oh and I really struggle to find a decent way to revise any tips?
-
I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...
-
I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
Stop thinking about it. You know when it is, you are prepared for it, now, go do something different, and focus on what you are doing.
You can do this.
Best wishes.
You get every prior exam and its answers you can lay your hands on. Save the money. Every paper: this is how you do it now.
Your first exam you might get 50%. mark hard. Always mark hard.
Do the test open book, as much time as you need, going through and reading anything from your text book that might help. You are at home. There is no exam pressure. That first exam? Could take 8 hrs. Don't sweat it.
You then do your 2nd exam. That'll take maybe 4 hrs, open book again - but you'll be quicker.
You get maybe 60%
do another one. 3 hrs. 70%
Do another one. No open book. 2 1/2 hrs, 70%
Do another! 80%
And another! 90%
Happy with that? Boom you're done.
3 days pref, but 2 days hard cramming can be done. Having said that, I got a B+ for my last paper and I'm damn sure if I'd started the cramming 2 hrs earlier I could've got an A.