Three things to add to your toolkit. Keep a journal to help you put down the times, places, food, drink, and situations to give you additional clues for figuring out what's happening all round you.
Stay hydrated. This helps keep you in even balance.
Practice even breathing and gentle hand/feet motion to help sensations go back within normal range fast naturally.
Best wishes.

Well, this has just been my experience. It causes of lot of GI side effects. I had some GI issues to begin with but they greatly increased after I began. I am hoping to get off of it, but need to feel a bit better before I do. (Having a relapse).
I'd note the side effects and get off quickly if GI symptoms do not subside after a couple of weeks.
Two friends went on and could not tolerate the side effects either. I don't mean to
discourage you because it may work fine. It was wonderful for my depression for a few months but then pooped out after about 6 mos.

Sorry I don't know about Trintellix, but what I would suggest is, do you remember the dose you were on Prozac 10 years ago? You might need to take a lower dose of Prozac now, to start off again. Just a thought. Especially if you had good results on it before. You'd have to check with your psychiatrist about the dosage. Good luck to you.

Girlin, I was on 40 mg actually. I am only on 20mg now. I really hate switching meds around. It sucks but i think its the only solution to get this cloudy foggy head gone.

Janny, I read alot about the GI issues with nausea and throwing up. I figured i would def try it out and if i am sick like just unbearably for 2+ weeks i will move on. I dont have depression i have GAD and panic disorder which is another reason why i am weary of trintellix. It hasn't been approved for panic and anxiety. The only meds that really are, are the ones i have already tried and either had bad side effects or stopped working. Sigh trying different meds is really like being a rat in a testing cage. It sucks.

Oh I agree! I hate trying all these different meds, having to give it 4 to 6 or 8 weeks to get the benefit of it (um, that is a long time to wait and see!) and basically be the guinea pig. And, no two drugs work the same on any two people. You are very brave to be doing this and I wish you loads of luck with finding what works for you!!
Also, has your psychiatrist suggested taking a benzo along with your SSRI? That's what I do. Benzo during the day, SSRI at night. I also have panic attacks, agoraphobia and anxiety disorder. No depression.

well i have klonopin but i dont need it unless i have panic. See what happened was I developed panic disorder way back who knows when. it was finally diagnosed in like 2001. I started a benzo treatment for 4 weeks. that helped then they weened me off and i was fine. Then something else happened and i was put on an SSRI. Once i started the ssri i never had panic attacks again until 2017. So for like 16 years i was fine. I used xanax maybe once every 5 months. I had some kind of relapse. I think from the mass stress in my life at that time. So the dr took me off welbutrin and back on prozac since it worked way back like 6 years prior. Once I got past the horrible side effects the first 4 weeks I was ok. Now i have panic maybe every other month. Its really my foggy head and confusion thats the issue now. The meds do work and i do think my panic is situational. I have a therapist that i see every 2 weeks. So benzos are not necessary for me daily. Occassionally like 3 months ago i had a level 10 panic attack suddenly and that is when i grab the benzo. Normally i am ok. Some anxiety here and there but nothing crazy.