Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Today Was Great Compared to Yesterday

GreenEyes727
GreenEyes727

I had off on Friday and yesterday.  I was real busy on Friday through Sunday.  Yesterday, I wanted to go to the gym and ShopRite but I wasn't feeling great.  I spent the majority of the day on the loveseat.  I was disappointed in my day.  I was still a little tired this morning but my workday went by pretty fast and after I ate my delicious tuna wrap, I stopped at McDonald's to use the bathroom and get a coffee with the app.  I lucked out.  They had fresh coffee!  I was happy.  Then I went back to the Goodwill that I had gone to on Sunday.  I wanted to get a shirt that I saw that wasn't on sale but that would match a pair of leggings that I bought.  It was still there!  Then I looked for summer pjs.  I bought a nightgown and 2 tops and a bathing suit bottom.  Tuesdays are senior days so I got 15% off of my bill.  Then I decided to check out a Planet Fitness in that town that was only 4 minutes away.  My workout went by quick.  Around 6 p.m., I had a nice dinner.  Now I'm just chilling with my cat.  So now I will be going to the Planet Fitness near the Goodwill on weekdays because it is closer than the one that I've been going to, and there are a lot less lights and less traffic.  Woo Hoo!  How has your week been going?  Good, I hope!

arfie
arfie
well done, greeneyes. well done, indeed. it matters not how many times we fall. what matters is how many times we get up. way to recover your recovery.

i'm grumbling like a tropical bird in vermont this morning. it's 17 degrees farenheit here on the southern great plains and the cold is leaking through to shiver me timbers. i think i see a day beneath the blankets in my near future.
GreenEyes727
GreenEyes727
Hi arfie and thanks! It's been real cold here in South Jersey too. I'm always under a blanket when I'm on my loveseat. Haven't heard "shiver me timbers" in many years but it goes with the weather!
arfie
arfie
aye, matey. in one of my favorite escape fantasies i am, "captain paducah, river pirate." i use the dialect whenever possible. even the cattle barons of the southern great plains can relate to, "shiver me timbers" today. not so much when i use it in reference to being spooked during the dog days of august.
hasty_05
hasty_05
I think this sounds like a productive few days. I have had a mild flu like thing all week. I cancelled PT yesterday because my body just aches. Sleeping more. Not big sick just the type where you lay on the love seat under a blanket, mine is plug in heated throw, and rest up. You had a good week. The fence people are here making noise but we really need our fence replaced and so that is a good thing to end this overly cold, freezing week with. We had the cold water freeze in the main bathroom sink. My dear husband forget to turn on the faucets a little bit because this is on the north side wall and not much insulation. Thankfully after a few hours pointing a plug in heater to the wall and trying to get the cold water to come back on, I could hear crunching in the pipe so I slowed it down. And got some warm water and then cool water and suddenly the crunching sound stopped and the flow was normal. The crunching was an ice like sound. HA what a week.
GreenEyes727
GreenEyes727
Hi hasty! I missed a lot of replies to my posts recently. How did the fence come out? I had a workday with no water. Thank God for bottled water and baby wipes!
Prycejosh1987
Prycejosh1987
Everyday has its own merit just stay focused on change and God.
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