Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I am in a different frame of mind, in a good way. I am trying to plan my day around visiting my Aunt with my brother. I need to get to the gym. I am trying to decide which location I want to go to. Part of me wants to go in the opposite direction so that I can go to Goodwill and Dollar General with a coupon for that store only. Right now, my cat is sleeping on me. How is your weekend going? How is your weather? Tomorrow is Monday, a good day to set new intentions.
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My day...today...misplaced my debit card...didn't realize it until I got to the register after shopping to a full cart. Used a different debit card and pulled apart everything looking for missing debit card before I left parking lot. Got home, dropped keys. So now I have a missing debit card, missing keys. A full cartload to unload and put away. I got everything put away.Dumped purse for a...
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I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...

it's a rainy day here. on the southern great plains, rain is a good thing. blue skies are not so poetic when they burn like a whip and even the lizards and cactus are looking for shade.
think i'll go play in the rain with the chickens.
Be kind to yourself Green ((hug)). Going to the gym, visiting a loved one in a health care setting and planning ahead are all major tasks. You do better than most. I walked once last week. My plan is to walk an hour a day :)