Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
from January to August i was going to therapy once a week. I started to feel alot better so I stopped going, a month ago i tried to make an appointment and she told me she had gotten fired. So I'm currently looking for another therapist but i can't afford to pay out of pocket at all. I do have insurance. My question is how do i find a good therapist that is free with insurance. Is there a good website to maybe look on?
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When i was in the ER February 16th 2025, i was being admitted to ICU where i was for 3 weeks, then had to relearn to walk for 3 weeks in another hospital rehab floor, the nurse told me something that made me feel for over 18 months now that i was finally *safe*. She told me that the guy who raped and beat me 21 years ago now almost 20 years at that time, was in prison as of a month before that...
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Sometimes, I think I have ODD. I can be oppositional. It seems that the only times that I feel like cleaning are when I should be doing something else or I have to go somewhere. Well, not everytime but most of the time. Yesterday, I was supposed to be doing online training for work but instead, I decided to work on my kitchen table. Most of the time, I don't know where to start and give...
Gentle empathy on the frustration, Maree. Therapist shopping can be hard and iffy work. I just keep shaking the proverbial trees until the right nut falls out. I sure wish it was as easy as the "Just Get Help" platitude implies. There is nothing justy about getting help.