Hi, I'm sorry to hear about that. Does this usually happen when you get anxiety? or is this new?

This is all new to me.

Something may of happened while you were in quarantine. What are your eating habits like and have they changed? Maybe you caught a bug from something you ate :( I love taking bubble baths to de stress and relax my muscles, finding an activity to do may help you de stress and ignore your symptoms.

I'm actually a cartoonist (the icon is a piece I did) and that helps, but it just keeps coming back. My eating habits are pretty usual. Eat a can of spaghettios or soup for lunch, eat whatever is for dinner.

I feel like a different person too, and not a person I like. I hope you find more peace, and that this all ends soon.

Thank you so much!

This is a trying time for everyone, in the entire world. All we can do is do our best.

I would suggest you maybe drawing more, get your feelings out in your art.

Also, look in your kitchen for healthier foods to eat, such as fruits and vegetables. Keep up the walks outside, and exercising for stress relief. Try to turn off the news in the evening so that you can sleep better.

Welcome to the board!

This board has actually given me hope so far! I thank all of you guys so much!

I haven’t talked to a soul who hasn’t been shaken. Everyone is reacting and coping in different ways. I have one friend who is compulsively shopping online. One is cleaning her house repeatedly. Another is getting obsessed with conspiracy theories. I have been in a frozen state (been a little better though the last day or two). I think the best thing you could do would be to record your symptoms and give a name to what you are feeling so that you can describe that to a professional if you need to. You are not alone though!

Hello Husky, I know just what you're talking about. I feel a weird tightening in my chest every time I think about what's going on with the USA right now. I have to consciously calm down & remind myself I am in God's hands & He will get me thru one day at a time. I believe we will see businesses start to open in stages after beginning of May, but even then the toll will be high. Hope you can eat healthier diet as that really does make a difference in how you feel.

I have been very out of sorts with all this too. I have the feeling of throwing up too. For me, I know it's anxiety about the unknown and messing with my daily routine. I'm working from home now, which is very odd for me.

Try to remind yourself that all things pass eventually and one day this will just be a story to tell your grandchildren. Eat well, keep hydrated and maybe keep a daily journal so you can remember how you felt and what you did to make things feel better. Good luck

If you are concerned about how you are feeling, maybe to a tele visit with your doctor. Most Dr are doing that now. Then you can explain your symptoms. Maybe this will help.