Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I need to quit my job asap but anxiety is causing me to delay it. I get so anxious when it comes to these things that I can't do it in person instead over an email. Has anyone quit without notice? I read in my employee handbook that the employer can end it at any time, and it also says the employee can end it at any time without notice. I am working a customer service job with 15 other people and i hate it. It's not what I thought it was going to, pays crappy, and I have been there just a month.
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Years ago, I won a mirrored armoire from my job. It's in my bedroom but I rarely stand in front of it. Yesterday, I had to have a dexascan done so I had to change into a gown. There was a full length mirror in the changing room. I'm aware that I gained 5 to 7 pounds over the last year from cheating on Keto but I didn't know what it looked like. It was a reality check.
First, you've started the process by writing it out here. I would list both the positive things and the way those positive things help you with the job.
Then, work out from there, to build your comfort zone with the job. You're being paid to provide a professional service, and you're obviously doing something right!
Best wishes.