Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

This may be a bit TMI, but I’m wondering if anyone here has this problem too and if it’s related to anxiety? I’ve heard that messed up periods can be cause by stress but mine are screwed up on a new level.
Stopping and starting, delayed for three months then niagara falls, twice a month, starting then abruptly nothing. I don’t think it’s ever been on a predictable schedule (maybe more when I first got it, but definitely not now). I’m not sure if this is a cause for concern. Could my anxiety meds have a hand in this?
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Hello- I am new to the group
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Jay's podcasts are really good. I watch them on YouTube for free. Today, I watched his video about motivation. In fact, I've been watching a few videos on this subject. Jay gave us an assignment to complete the following sentence: I am stuck because? I don't describe myself as stuck, but to finish the sentence, I would say that I am stuck because I am tired. When I have energy, I do...