Recently started experiencing anxiety with uneasiness racing mind, panic, dread,increased heart rate and a feeling like you're going to have a nervous breakdown. This is not day to day but when things have become really bad. Hope this helps good luck

An inability to stop thinking about whatever I am dreading, an inability to talk about it or find the right words, a heavy feeling in my chest and stomach, sweating, getting tongue-tied, a feeling that my panic is all there is in the world and I am totally alone and other people don't like me.

When my anxiety attacks happen, I feel the following:
- urge to find an outlet for my stress
- can't sleep
- can't eat
- can't think straight
- can't do my daily tasks
- headaches
- heart races
- shortness of breath
- sweat
- helplessness
- panic

I think redrain has just about covered it. Don't suffer with this. Go see a doctor, there are medications that work to regain a sense of normality. It took about 9 months, but I do feel so much better.

-fear of going places (especially alone)
-driving causes me racing heart/inability to regain control of thoughts
-sweaty hands-
-pressure in head
-fear of doom
-thinking "this is never going end! I'm gunna stop breathing!!!"
-loss of appetite

It's even hard to put into words sometimes. I get this mindset I can't shake and it's negative.

Sweaty palms, chest pain, hard to breathe, heart pounding and sick to my stomach. When I had a week long anxiety attack I lost 15 pounds because I couldn't eat anything and I got like one hour of sleep a night because I was panicked and was afraid I would stop breathing in my sleep.

thanks you guys, this helps!!

I have been dealing with anxiety/panic attacks for about 10 years now off and on. This time around it's been a bit different. Daily I have been expirencing:

Nausea
Dizziness
Feeling like I am passing out
Tired
Vertigo
Ears ringing
Tight throat
TMJ
Sore neck
Mood changes
Not wanting to leave the house
Cant get enough air
Panic

It's just a daily routine of different emotions and I am exhausted. I fight myself everyday to get through the day. I force myself to get out of bed and function like a "normal" person. It sucks.

Where to start.

Palpitations.
Chest pain.
Tingles/numbness on hands, face
Headaches
Muscle tension
Racing thoughts
Thinking you're going crazy
Sweating
The urge to run
To scream
Dread
Depressed
Fear of driving, going out of the house, etc
You name it.

Fear. Pure and simple fear. Fear of the present, fear of what's going to happen, fear of moving off the couch. I use Klonopin but it takes a long time to start working and even the it's not that great.

One of my most unnerving fears is the thought that I am going to stop functioning. My brain is going to stop computing. That I am going to just fall down, faint, stop breathing, or just completely become catatonic in a second ... this can happen anywhere... but is most prevalent when I am doing mundane repetitive tasks such as preparing food, showering, or working out.

I feel like i felt it all, not all at one time.
-numbness & tingling in my hands and feet
-muscle spasms
-feeling that i can't breath
-thigtness & pain in the chest
-pins and needles in my back and arm
-nausea,vomiting
-acid reflux
-scared of having a heart attack ,dying, fear of the future
-I can see my chest palpitating, i can even hear palpitations in my ear when in bed.
But like i said i don't get all those symptoms all at once . It's always a lil different.The only thing Iget all the time is palpitations chest pain, the feeling like i can't breath & fear.
When i feel like I can't breath I force myself to take deep breaths & then I tell myself that I can breath because if i couldn't I wouldn't be able to take deep breaths & that normally helps.

I feel all of the same symptoms but drinking water exercise less sweets, caffeine and less smoking of cigarettes and eating grilled and baked foods with prayer to God in Jesus names relieve some of my tension some days. I hope this helps you.

I think my anxiety revolves mainly around my state of health, or the lack of it. When I was younger, I was mainly healthy and strong. Aside from my children's births I spent very little time at the doctor's office until I finally had to start taking medication for bipolar disorder. And that was also about the time my poor, over-used-while-I-was-young body started to break down. Along with my brain, so I think that is going hand-in-hand now. Not having had many problems when I was young, now when I have a problem, sometimes I think that contributes to my anxiety over health issues. Which, oddly enough, is a health issue!! Now, I stay mostly in my apartment. There are too many triggers and too much noise in the city

I have dealt with anxiety issues since I was a child. I get alot of above mentioned symtoms but the anxiety feels different--cannot really explain,I am perimenapausal and I think that adds to it. I feel on edge alot.