Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
People that have anxiety or depression, What keeps you going day to day? What helps you?
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Once again I've had a fever today. I'm not going to the hospital because that's a huge waste of time but I did schedule a dr appointment for Wednesday afternoon.
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...and another day closer to Fall! Tra la la la la...Next month there is a Sasquatch Festival in my city! We're excited to go and get our picture taken with Bigfoot. Really!Have a great day, everyone -
That's great you have a nice family and a best friend that you can count on. I think having good support from people is very helpful. No your definitely not alone. You have everyone here on the DS that cares. We are all in this together. I think it's a great support group. We all do the best to help each other. And I think that's nice. Thank you for your comment. Italianmomma4ever
It's great meeting you. Taking vitamins and eating a well balanced diet is a must for me. I hear magnesium is suppose to be good too. I like to meditate. It keeps my mind focused and calm. Yoga too I enjoy. I like to read or listen to books on audible. Watching comedy shows always make me laugh. Laughter is very good for you. It sure does heal. Thank you for all your tips. They sure will help me. I appreciate that. Italianmomma4ever ❤️
Yes I dig what your saying. Lol. Everyone worries at times. But don't let worry take over your life and your thoughts. Go enjoy life and no worries. Remember those are all just thoughts that you have in your head. And nothing is gonna happen. So no sense of wasting time worrying. Make sense to you? I hope you dig what I'm saying. Lol. Here's to positive thoughts. Italianmomma4ever ❤️
Gotta love our four legged babies. Me too!!! They sound like my dog. I just have one but she does everything your 3 do. Lol. I'm so glad Rocket has been there for you. That's so sweet that your there for each other. He's your B.F.F. Mine loves to sleep right next to me too. He wants to make sure your safe and secure. How sweet is that. Lots of kisses to all. Thanks for the comment. Italianmomma4ever ❤️❤️❤️
Talking to mom always helps. She has that soft spot that you can fall on. And knows exactly how your feeling and what to say to make you feel better. That's great. Great mom. Sounds like your wife just needs to understand alittle bit more about your anxiety and how it makes you feel. That's good that she is supportive. It helps you feel better. Glad to hear. You take good care. Sounds like your in good hands with the two. Italianmomma4ever
Lol. Yes Someone does have to eat. Lol. Cats and animals are wonderful. They give you so much love and affection. Cats are fun. I use to have 2 of them back in the days and they were crazy. They were kittens. So cute. Smokie and Friskie. And they both were crazy but so much fun. Hope is a beautiful thing to live for. What a great thought. I hope we all can get rid of the monster. It would make everyone's life so much better. Keep hope alive.You take good care my friend. Lots of kisses to the cats. Italianmomma4ever ❤️❤️