Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Last night i had anxiety in my sleep...anyone else have that problem?? I woke up this morning with my heart pounding. Had nooo energy today. Stayed in my pjs and slept all day. I am feeling both anxious and depressed. I have been having issues with my thyroid plus i am having a hard time at work because i have the coworker from hell. I just feel like giving up and disappearing. I am also feeling bad cuz everyone i know has kids. I have noone. It sucks. I live a very bleak existence and feel i serve no purpose in this life.
Mid
Hang in there, you are important!
laurie32
I know how you feel. Sometime I have trouble sleep because of my asthma. Sometime I lose a whole night of sleep. Then it hard for me to sleep thought the day. You are important person. I hope you feel better soon. Not everyone will have kids. Me and bf have no kids at all.i think it better that we do not have kids right now. The reason is that kids cost a lot of money to take care of. We do not have extra money for a kids.
George70101
It's amazing how much grief one troublesome co-worker can cause. I had one for a few years in the 70s, who was a alcoholic. They're probably the worst.
deleted_user
I having been having anxiety issues the last three weeks. I havnt had them in 4 years. I have a friend who doesn't have kids. What you have to look at is your friends. Sometimes the people we need are not related to us. If it is a nice day where you are go for a walk and think about all the good things in your life.
deleted_user
Your hormones could also be a culprit. I know mine are out of balance and have thyroid more hyper symptoms. That can cause the waking up in a panic and the anxiety. I get that way very intense 2 weeks before my cycle.
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I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
