Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Trust your strictly personal senses.
I relapsed last fall where I was back to a whole pack a day.the I went 2 months with out my anxiety became so much worse with out. So now I'm like ok I never liked alcohol or weed outve a few times I've tried and I never tried or plan on trying any drugs. I eat healthy I exercise on a regular basis and I realized for me to quit I have to d o it for me because I want to..
Yes nicotine e stimulates things but when I have a cigarette I feel so much c almer and I only allow my self 2 packs a week and I don't smoke in my car or house or around my children.