Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Just see the inspiring Matthew Perry interview (from Friends). Funny famous but feeling somehow unfulfilled he was an alcoholic and addicted to pill and wrote a tough book and gave an interview about his struggles. He now works to help others inspirational story.
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
i can't even imagine solving problems under the cruel, assumptive scrutiny of celebrityhood. my recovery is not a spectator sport. but an aspect i muchly appreciate about celebrities who come forth to reveal their personal dysfunctions to the public eye is dispelling the myth that fame and fortune = perfection.
to be human is to be imperfect. it's okay to be imperfect.