Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Had a clear thinking period of time earlier. Kind of back to being anxious now.
oh how i wish for a prolonged period of mental wellness.
a bit of solice watching americas funniest home videos. I think the world needs more humour.
best wishes and good health to all.
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Years ago, I won a mirrored armoire from my job. It's in my bedroom but I rarely stand in front of it. Yesterday, I had to have a dexascan done so I had to change into a gown. There was a full length mirror in the changing room. I'm aware that I gained 5 to 7 pounds over the last year from cheating on Keto but I didn't know what it looked like. It was a reality check.
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"don't be a hate hole" has been one of my recent mantras which seems to be escaping my mouth more and more often. it emerges when i am faced with the endless list of chores i would rather not deal with. insurance. head lice. bureaucracy. in-laws. the list goes on and on and on and on, ad infinitum.reality checks requested. am i making sense?"ever'thin they is but loving leaves a rust on your...
Distract yourself with what italianmomma mentions.
Every little bit helps!
Blessings to you!!!!
I hope you can find something to distract you from being anxious. Feel free to post anytime here and let us know how you are doing. I hope everything goes well, praying for you. Take care of yourself.