Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
anyone else get itchy skin,I am going nuts with itchy skin all over, been moisturizing but hasnt helped driving me nuts
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I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
Good luck!
Gabrielle
I have had itching due to stress, and use a coal tar extract shampoo to soothe the hair part of the itching.
Lavender oil will soothe the skin as well.
To reduce the itching sensation from stress, I'm learning to use sensations to direct the feeling elsewhere.
Gabrielle's suggestion of ice packs and oatmeal baths are great, too.
Best wishes.