Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

23,095 Members
43,245 Posts
3 Online
Anxiety Disorders
/ Anxiety Support Group

I'm cold all the time and have chills

gash8er
gash8er
Am I the only one ? It comes and goes this is a new symptom to me . I went about a week just fine and out of nowhere the chills started again last night. Iv had them off and on all day at some point I would even feel kinda hot and cold at the same time (if that's even possible ) help!
zigzzagz65
zigzzagz65
I had chills a few winters back. Didn't know what it could be but a few weeks later a bad lung infection broke out. I now suspect it was an infection brewing in me. I work in the hospital system and it was a doosie of an infection too. In the hospital you can run into bugs that are decidedly above average.
Community LeaderMid
Mid
Here are three things I do when I have the chills, if I have not been out where I can get a viral or bacterial infection.

I check what I am wearing and if it is sweats, I change out of those into dry clothes. (It has happened more than once that I have anxiety attacks and keep going because in the sweats I can keep moving).

I get hydrated. Then I check my sensation level with palms to see if the symptoms are easing off naturally. If not, I put my hands in warm water and gently massage them.

Last, I get up and move around flow motion.

Best wishes to feeling better. You are not alone in this.
gash8er
gash8er
Thank you guys I'm starting to get a lil better other than the fact that my lab results came back and they told me I have high protein in my blood, so naturally I'm worried about that now.
Posts You May Be Interested In
  • Community LeaderMid

    Misplacing daily use items

    Posted by: Mid
    Last Reply: Mid
    9
    My day...today...misplaced my debit card...didn't realize it until I got to the register after shopping to a full cart.  Used a different debit card and pulled apart everything looking for missing debit card before I left parking lot.  Got home, dropped keys. So now I have a missing debit card, missing keys. A full cartload to unload and put away. I got everything put away.Dumped purse for a...
  • serenityspeaks

    Anxiety

    Posted by: serenityspeaks
    Last Reply: serenityspeaks
    8
    I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...