Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I have been trying so so hard, the best that I could, I was super close, just a teaser, almost got it! BUT I didn't.I tried again, with less might due to circumstances around my family.However, I tried and failed. I am not like most, my situation and background is not like most.However, I keep trying...., but I am tired, I don't want waste my time and I belive I can do it.I am trying to make myself look like most people but I am not. Have to overcome some things. GOT TO JUMP HOOPS.Why nothing is easy for me? , others seem to have it much easier. I am going to try again one more time and this time I am trying the harder that I have ever tried in my life. I will organize my life in a way that allows me to keep trying. IAM TIRED.I don't want to give up. The third one is the lucky one.
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When i was in the ER February 16th 2025, i was being admitted to ICU where i was for 3 weeks, then had to relearn to walk for 3 weeks in another hospital rehab floor, the nurse told me something that made me feel for over 18 months now that i was finally *safe*. She told me that the guy who raped and beat me 21 years ago now almost 20 years at that time, was in prison as of a month before that...
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Sometimes, I think I have ODD. I can be oppositional. It seems that the only times that I feel like cleaning are when I should be doing something else or I have to go somewhere. Well, not everytime but most of the time. Yesterday, I was supposed to be doing online training for work but instead, I decided to work on my kitchen table. Most of the time, I don't know where to start and give...

You can do this!
My easy-to-say-but-hard-to-do solution is to back off and take a gentle but encouraging personal inventory. Not even **I** am ALL bad and incompetent. Taking the time to notice and appreciate my own strengths and progress goes a long way in helping me be more compassionate with myself. For further positive reinforcement, I take the time to celebrate my small victories. Yay me! ! ! I resisted the urge to ram my car up the tailpipe of the jerk who just cut me off in traffic! ! !
But that is me. . .
Gentle support while you sort your own. Sort freely. Sort often. Your own, strictly personal answers are in there.