Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I wish I didn't exist. I WISH I DIDN'T FEEL THIS WAY. I can't spend the rest of my life afraid. I feel like I'm trapped when the fear closes in and I want to scream.
I don't understand this. One minute I'm fine and the next I'm freaking out over nothing.
peterthegreat
i feel endanger when i try to work. Doing cashier. No logic right? Because I have psychotic symtom. see a psychologist.
bpswan
I know what you mean. That isn’t fun. It comes and goes as it pleases. Hang in there. I know it seems like it won’t but it will get better.
Brielle
Hey, I hope you're hanging in there. I know how you fell I have days when I'm fine and laughing, and then I have days when I'm crying 3 times a day because I'm so scared. I had to learn how to breathe and talk myself through it. I had to explain to myself that I couldn't be scared of something that hasn't happened yet. I started reading bible verses that would calm me down, and saying certain biblical quotes that pertained to me fear. If you're religious I recommend that you read a verse from Psalms and Proverbs everyday, or download the Bible app and look up scriptures that pertain to your dilemma. I hope this helps, stay strong. You will conquer this!
Sly
I know what you mean, I have been a basket case all day! Panicked beyond belief. I want to die when I feel this way. I hope it stops soon for you! Alcohol shuts it off, but not drinking because I'm killing my insides. Drinking had to stop! Not advice by any means!
question
Unfortunately I have seen many doctors, but I always end up back at this place. I am also a Christian and have had many prayers... but I just can’t sustain it, even when I feel ok it falls apart once I get stressed and when I’m not stressed it’s already pretty bad. I am living in constant anxiety and it feels like I’m dying inside right now. I don’t know why things have progressed like this? I was doing better....
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I got an email from Kohl's that I had a 40% off coupon for today and tomorrow only. It took me about an hour but I placed an order and got some great deals. I have been wanting a new dress. I like dressing up sometimes. My birthday is coming up and I have dinner plans at a nice restaurant. But, honestly, I'm a little out of control again. I went through this in the fall. I bought...
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Has anyone else noticed that clearly speaking and doing things intentionally is liberating because it helps combat the feeling of depression and a sense of hopelessness? Let me share a little more: in my experience, when those who have tried to project a hidden agenda that is obviously not aligned with integrity and well-being, it's best to be firm and speak clearly from self-awareness and...
