Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...


Thor, that’s great!! I love a therapy who goes above and beyond.
I’m doing well. Managing mild anxiety as usual. I am stressing about my finance class. I’m not doing real great. It’s hard. A lot of reading involved and trying to highlight what’s important. It’s all online so it’s been a challenge.
Thor, that's wonderful that the therapist reached out!
Kiss, remember to take a break and rest the eyes frequently. That will help you reset the reading.
Emin, keep it up!