Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
HELLO EVERYONE I AM NEW TO THIS GROUP I AM GOING THROUGH SOME SERIOUS CHANGES I AM NOT SURE IF IT IS THE ILLNESSES I AM HAVING OR THE MENOPRAUSE SOMETIMES I WILL BE FEELING FINE FOR AWHILE AND THEN I START GETTING VERY DEPRESSED I START THINKING THINGS LIKE YOU WILL NEVER GET WELL I WILL START CRYING FOR NO REASON SOMETIMES I CAN NOT EVEN GO TO WORK THINKING THAT SOMETHING IS GOING TO HAPPEN I HAVE BEEN TO SEVERAL DOCTERS FOR MY HEALTH PROBLEMS ALL I HEAR FROM THE DOCTERS IS NOTHING IS WRONG SOMETIMES I FEEL CRAZY I TRY TO LIVE A NORMAL LIFE AND SPEND AS MUCH TIME WITH MY SON BUT IT IS VERY HARD I DO NOT KNOW WHAT ELSE TO DO
-
I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...
-
I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
Expanding your support network is one of the things you can do in addition to what you have been doing. You just did that with this post. Here's to hoping it helps.
Welcome aboard.
Be that as it may. . .
I've been post-menopausal for a decade or so and love not having to go through that monthly roller-coaster ride on top of everything else. One less thing to worry about. . .
I read your bio and see you have been dealing with the death of your husband. Have you considered Christian grief counseling? Your screen name indicates you might be open to that. Christian counseling has helped me in my past divorce and stressful work situations. It gave me a safe place to vent, cry, grieve, and get Godly advice, so I did not fall apart in front of my children.
Praying you will get some relief from your physical symptoms and be able to resolve any hidden causes. Blessings to you!