Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...


You've taken the important first step in writing it out.
Best wishes as you find your better balance.
I too am on a med change and I have been struggling. The people here are amazing and genuinely care! Talk with you soon - Emma
Again, welcome!
TypeC