Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

Hello all Im new here but have been dealing with generalized anxiety for about 12 yrs or so give or take a few yrs... At first when I was diagnosed was on several meds then got away from it cause i felt i was fine.... then this yr in january my fiancee' was in the hospital for a hip replacement I stayed with him the whole entire he was in the hospital well the one day we were eating lunch then I started to choke on a steak fry thankfully i was in the hospital there were 6 nurses to come save my life.... for 5 and a half months i was strictly on a liquid diet was sooo afraid to eat solid foods.... well since about the end of june begining of july i started to eat solid foods not really where i was before all of this but at least im eating more than i was.... but lately have been able to eat pizza chips meatloaf meatballs fried zucchini pasta
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I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!

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