Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
willwinthis
Well, tomorrow I go to California for 5 days to help my daughter move. Got my Ambien and Xanex packed, so I know I can do it, but still pretty nervous. Will be out of touch for a few days. Wish me luck.
Leeann33
Wishing you a safe trip and try not to over-do. your meds will help you sleep and not be so anxious, hope you will be able to enjoy some of your trip and not work all the time.
willwinthis
Thanks, Leeann. Yeah, I hope we will have a little down time.
AnxietyFreak40
What part of Cali?
willwinthis
From Davis to S.L. Obis
e3run
Good luck! Safe travels!
AnxietyFreak40
Yes, Safe Drive!
lollycat
good luck, I'm sure you are stronger than you realise
china70
Good luck and have fun!
Reed31
Looks like you're there now from the date of this post so I'll just float good thoughts your way and wish you all the luck in the world. I hope that it goes well!
willwinthis
Well, I made it thru the trip. I had one bad incident where I couldn't sleep the night before the biggest day (driving a large moving truck 250 miles, getting a storage unit and unloading). I took some xanex and ambient, and really conked out so my wife had trouble waking me. I know that was dumb but I was desperate. But, I did fine that day, and slept without anything the next 3 nights so I consider the trip mostly a success. Thanks for all your kind words. But, I have another 3-4 week car trip coming up. I always need something to stress about.
KandiKane1
Congrats! You have made it so far and will continue to make it all the way! Keep the positive thoughts going and take the meds as directed....... Don't stress! YOU CAN DO IT!! :) :) :)
Mid
Hurrah! You can do this!
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