Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Having a Bad Day, need a friend

summerbabe88
summerbabe88

Hi all, had three major panic attacks today...I was doing well and managing but bam ! I completely shattered...My mind was dark and I was so scared. I can still feel the thoughts trying to pull me back in. I know some of you may be able to relate... I'm having such a hard time today.


AnxietyFreak40
AnxietyFreak40
Sorry you are having a rough day. It can be hard to break the cycle. Hugs!
MissHopeful
MissHopeful
I'm sorry to hear that you're having such a rough day :( I'm sure tomorrow will be better. Panic attacks are the worst, but don't forget how strong you are.
renewme17
renewme17
Hang in there. Hugs!
Tired
Tired
Sorry your having a bad day. It is so very hard to control my thoughts also. I have Generalized Anxiety Disorder. And having a real hard time also.
Veenew1
Veenew1
Sorry ,hope you're better now .*hugs
Holding_On
Holding_On
That sounds awful. 3 in one day. Do you have a friend you can call or text with during these attacks to help you out? I wish this group had a pen-pal list or something. I know that would certainly help me.
libertybell
libertybell
I know how u feel. I find the more you think about anxiety the more you feel it
carlyj1202
carlyj1202
I am not going to be a friend with you.
Sorry, but I am not into the sexy thing. I do wish you well but I am not into that. There must be a place here for you but this is not it for me.
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