Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

Well I did a lot more today than I have probably in the past week. I was still feeling naseuas and anxious for some parts of the day but I pushed through it and got stuff done. Didn't need help taking my dog out at all and I took him out a lot more, so hopefully we are getting back to our usual going out schedule. I actually just got done baking cupcakes from scratch, making homemade fondant, doing the dishes and taking lake out. I also made some chocolate mouse earlier. All of the stuff I made was a first time (ive made cakes before but not this recipe) thing and I'm going to make a new frosting tomorrow. The cupcakes and mouse came out good but I won't know about the fondant til tomorrow evening when it's fully set. I've never even eaten fondant before so I have no idea how this will turn out. But the cupcakes are going to be for my mom's birthday. My sister got her a candle that she likes the scent of and it has a wooden wick (she likes those kinds of candles). So I thought the cupcakes can be my gift. They are going to be space themed because she loves looking at the stars and watching meteor showers and stuff. Also my sister randomly got me space themed sprinkles today before I even knew what theme I wanted so it kinda all worked out. Let's hope they turn out good. I'm not sure how well my night is going to go because I was just standing up for hours and kinda spaced out the whole time and usually that makes me feel pretty weird at bed time. Plus I've already been in a bit of a sensitive headspace lately. My mom seems to be a bit worried as her boyfriend (possibly ex idk) is getting out of rehab soon and he's expecting to come back here. She said she's gonna tell him he can't because honestly a lot of the things he did and said to my mom and about me and my sister was really scary and bad and it was just a terrible awful experience. Last night my mom told me more things he said about us that I didn't even know and it made me really freaked out bc I know he's gonna be mad when he figures out he can't live here anymore. He is not in the most stable of mindsets and I don't want to explain much here because honestly I am kind of scared to but maybe someday I will. So we're not sure what's going on there but we all are kind of dreading it, it seems. So I hope the cupcakes go good and that she has a good birthday. Also I'm just thankful I got to have a decent day even though I didn't feel so good through it.
-
My day...today...misplaced my debit card...didn't realize it until I got to the register after shopping to a full cart. Used a different debit card and pulled apart everything looking for missing debit card before I left parking lot. Got home, dropped keys. So now I have a missing debit card, missing keys. A full cartload to unload and put away. I got everything put away.Dumped purse for a...
-
I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...

Easy does it. Listen to your dog.
You are doing what works!