Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I've been up since around 4:00 a.m. I am feeling pretty darned good! That's because I actually have energy. I have gotten stuff done this morning. Very unusual! Today is a gym day for me. If I go to the town 15 minutes away from me, my butt will end up at Goodwill because I have a 20% off coupon that my best frinend sent to me. ShopRite is right across from the gym too. School is closed today, due to the holiday. On Friday, we had a meeting/presentation with all new rules. We are going to have new schedules tomorrow. I am curious about my schedule. I wouldn't mind being posted at the preschool for a bit. I would definitely get some walking in. i saw one part of my schedule on the screen of the presentation and I'll be walking the 2nd floor halls for a bit. I really do need the added walking. Last week was actually not a good week for me, topping off with my Keto snack dropping out of my work pocketbook in my car. I told a co-worker and he told me to go to the office to get a donut. I don't think I've had a donut for over 3 years. It was just okay but helped with my hunger. So this week is starting off on the right foot. I went for a late lunch with my brother yesterday and there was a really cute guy at the bar. I kept looking over at him but he was on his phone the whole time and he probably thought I was with a boyfriend or husband. Darn!
What's up for your day? Are you working? Home? Plans?
-
My day...today...misplaced my debit card...didn't realize it until I got to the register after shopping to a full cart. Used a different debit card and pulled apart everything looking for missing debit card before I left parking lot. Got home, dropped keys. So now I have a missing debit card, missing keys. A full cartload to unload and put away. I got everything put away.Dumped purse for a...
-
I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...
