Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

gee. . . why can't i gain weight?
Typically, I divide this into 2 meals. I have also turned it into a decent wrap for lunch time, if I skipped my usual breakfast time.
And coffee. Always coffee.
On weekends I make a big breakfast late morning- usually scrambled eggs with peppers, cheese, left over meat from the week. And hot sauce. Lots of hot sauce. Sometimes I throw in cut up corn tortillas if I have them on hand.
Gee… why can’t I lose weight? Haha!