Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Last night I started feeling wonky, Just sort of tired and out of it.. and slightly depressed at some moments, Things were really bad in June, fighting w/ my best friend, My mom losing her best friend in a ridiculous fight, depression about my dad... But I was getting back on .. track I guess you could say, Last week my diet sucked, Basically eating only sweet foods and I've been worrying about my dental health for the past month.
Last night was the full moon though, do you think that could have anything to do with my mood shift? And this morning my stomach is aching (Which is making me anxious) I think that might be because after a week and a half of eating junk food, I finally ate an actual meal last night and my body might not be used to it.
I need help.
Last night was the full moon though, do you think that could have anything to do with my mood shift? And this morning my stomach is aching (Which is making me anxious) I think that might be because after a week and a half of eating junk food, I finally ate an actual meal last night and my body might not be used to it.
I need help.
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My day...today...misplaced my debit card...didn't realize it until I got to the register after shopping to a full cart. Used a different debit card and pulled apart everything looking for missing debit card before I left parking lot. Got home, dropped keys. So now I have a missing debit card, missing keys. A full cartload to unload and put away. I got everything put away.Dumped purse for a...
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I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...
I have done this "sweet" craving, and as long as I add liquid afterwards, it is just uncomfortable for a little while.
Here's hoping you feel better today and that everything settles down for both you and your mom.
Best wishes.