Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Hello everyone (: for the last couple of days , I have been getting better over time. No more panic attacks/anxiety. Less negative thoughts, and I've been getting plenty of sleep. One things that's really bothering me is that I can't really like focus or concentrate that well. Is not as bad as it was weeks ago. I kind of see an improvement each day but am I just thinking too much ? I've been taking b-12 1000mcg vitamins everyday and they seem to help. I'm getting close to graduating high school in May. What helps you gain your concentration back? It's going to be a month since I've had a major chemical reaction to paint fumes at school. Thank you so much
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I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
