Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I am in florida it is hot here i have had anxiety the symptoms are nervous feeling head symptoms dizziness type feeling not spinning just feel off and a feeling of uncoordinated feeling just feel awful at times. I am constantly thinking about my health which is not good either I am on 1/2 klonopin in morning and 1/2 at night. i have not changed this dosage for years could i be getting withdrawal tolerance. I hate this feeling I also had atrial fib and had ablation at Penn and i had an irregular heartbeat but i think that was because i was on too much synthroid plus i am on toprol xl er and i am going to cut that in half because it has a lot of the symptoms that i have as side effects
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My day...today...misplaced my debit card...didn't realize it until I got to the register after shopping to a full cart. Used a different debit card and pulled apart everything looking for missing debit card before I left parking lot. Got home, dropped keys. So now I have a missing debit card, missing keys. A full cartload to unload and put away. I got everything put away.Dumped purse for a...
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I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...
Best wishes to feeling better.
Your anxiety situation is complicated by the fact that you have some health issues. And your health issues are complicated by the fact that you have anxiety. There is only one of those things that you can do anything about right now and that is your anxiety situation. Find a hobby. Find something that interests you more than your own thoughts do. Get out of your head....humans are supposed to be visitors there....not permanent residents. Good luck and I hope it gets better soon.