Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

i have a friend she is close to my heart she had to move to the other side of town last year. We do not get to see one a other that munch and a few months ago she was told she night have lupus and i have not push seeing one one other becuase she has not felt that great, so for my b-day in the pass we go out have a few and just hang this year she drop by for like a hour than she had to leave which I understand she is not feeling well. So we both had a neighbor i had a falling out with becuase of the way she trated my self and my friend. So this pass Sunday my friend comes over to this neighbor they go and hang out for like 5 hours, my Anxiety is kicking in i feel at times like what did i do that my friend she would not take the time to hang with me like for more than a hour on my b-day and feel like maybey I should not feel this way becuase I am crying like a baby and but it hurts. I do not think my friend would do anything to hurt me, but it does
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My day...today...misplaced my debit card...didn't realize it until I got to the register after shopping to a full cart. Used a different debit card and pulled apart everything looking for missing debit card before I left parking lot. Got home, dropped keys. So now I have a missing debit card, missing keys. A full cartload to unload and put away. I got everything put away.Dumped purse for a...
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I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...

Find new activities to do, meet more people, and move on.
Work through your feelings and know that you can change how you respond, so that you feel better for letting it go. It happened.
Best wishes.