Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

I've been trying very hard to keep myself busy at home. I also go out once a day to walk my dog or talk to friends. At home, I do homework, study, play games, crochet, draw, exercise, maybe cook and bake. While it doesn't get rid of the homesickness completely, I feel much better not being bored all the time. I also put in my best effort in taking care of myself by staying hydrated, fed, clean, and well-rested. It was difficult, but I got into the habit of performing mental checks on how I'm during currently. I think that many people with anxiety/depression forget to check in on themselves and end up feeling even worse.
I'm currently a high school senior living at home. My parents have a very unstable relationship and had a very bad spat yesterday. Today I'm doing my homework outside in a picnic type situation. It's an interesting change of pace, but it was hard to find a nice place to sit with wifi. My back hurts pretty bad right now.
Thanks again,
Riley