Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
The last 2 weeks ive developed worse and worse anxiety and fear of just about anything that pops into my head. I have fear of taking my medication thinking its making me worse which gives me panic attacks. I just got out of the hospital yesterday and they told me to continue taking medicine and diagnosed me with anxiety. I see a psychiatrist in about a week. I have no clue what i actually got going on but i have a diagnosis of bipolar and ptsd from my current pcp. Any input or feelings to help me understand would be good to hear.
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Hey all, i know its been quite awhile since i posted on here. Its been a summer all right. Its been something else........... You know how they say not to open the can of worms? Well a few months ago i decided to find out what my due date would have been for my first baby, the one conceived by r***. My baby would have been due on March 4th of 2006. They would be 20 years old. I was R**** on June...
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My day...today...misplaced my debit card...didn't realize it until I got to the register after shopping to a full cart. Used a different debit card and pulled apart everything looking for missing debit card before I left parking lot. Got home, dropped keys. So now I have a missing debit card, missing keys. A full cartload to unload and put away. I got everything put away.Dumped purse for a...
Anxiety is a hardwired part of the human anatomy. It is the part of our survival instinct that warns us of danger. The problem comes in when we feel threatened for long periods of time and our natural anxiety goes into overdrive. That would be a phenom that seems to be Coronaville's greatest legacy. Whether you are afraid of the marshal law or The Virus, this circus is taking a toll on us all.
You are not alone, Barry. My prayer is that, mask-a-phobe, germaphobe, or a twist in between, we can all find our way through this together.
Writing is the important first step in releasing the feelings, emotions, and thoughts in a safe way.
Best wishes as you find your better balance. Stop thinking and start doing to help distract the usual pattern.
Welcome to the anxiety board at DS.