Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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AndreaBEE 03/16/2013

For those of you that have read my journal got rid of boyfriend of 6 years. In six years we broke up 3 times. This man is not a bad person just had no idea how to have a relationship. He is 54 and said I lasted the longest. The last few days have been very stressful with lots of crying but God dropped a great friend in my life who is giving me a place to stay. I had to leave my 4 beautiful doggies, I can't be unselleled wtih the dogs and he loves them and will take great care of them. Yesterday I got a book from the library on stress and the book recommends you rate you stress daily with 10 being the highest. Today I am a 3 which for me is prettty good. No I just have to keep away from him for good. Later and peace friends.

deleted_user 03/16/2013

Sometimes we need to "detoxify" our airspace in order to improve our health.

AndreaBEE 03/16/2013

I am detoxifying my airspace. I wish it wasn't snowing and I could go walking. You are very funny. I like that.

hyperpgal 03/16/2013

Good for you for "having the courage to change the things you can!" :-)

AndreaBEE 03/16/2013

Thanks I am so scared and miss him. God give me the courage to change the things I can.

JaniceHayes 03/16/2013

My ex broke up with me near the 6 year mark. I wish I could say it was a bad relationship but, it was not. It actually was the best relationship I ever had. He loves me but, not in the marrying way. How does one move on from a person they spent almost 6 effortless years with. Not to mention, I got him into Church, saved and baptized.

AndreaBEE 03/16/2013

I dont know. This was not a bad guy, just the really handsome bad boy. He and I were both in tears. He knows he can't have a long term relationship. I had to get out because he was so verbally negative, all most verbally abusive, fat lazy, stupid.
but not all the time + I am a huge Codependent. I just went walking in the snow to get out of the house wiht my hand weights. I am in a much healthier place at a friends.

JaniceHayes 03/16/2013

We will get through this, brighter days will come. I moved out of my ex's house and have only spoken to him twice since then and rec'd two kind of closure emails. Other than that I told him I wanted no further communication with him, as he has moved on...

Mid 03/16/2013

There are moments in our lives when we find that certain relationships no longer fit our puzzle and need to be removed for a different piece.

It does not always mean the relationship was bad, just that it is not working with what we have now.

It will always be a part of your puzzle, and eventually fits in a different space.

Best wishes.

AndreaBEE 03/16/2013

I am crazy. Why do I miss him when my life can be improving. I blocked him from my FB, changed my mail and cell number and I am sad. And crazy, maybe I should take more medication

AndreaBEE 03/16/2013

I want to go home so bad.

hyperpgal 03/16/2013

change is frightening--even when we know it is for the best--courage....

AndreaBEE 03/18/2013

lost my courage and went home. I am a mess. go to counseling on Wednesday. going for a walk soon. Just trying to stay sane right now. Minute by minute

deleted_user 03/18/2013

Counseling is a great start; also meditate on this Proverb: "Pleasant sayings are a honeycomb, sweet to the soul and a healing to the bones" (Proverbs 16:24). Chose this environment for yourself.

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